Entries from i might be wrong tagged with 'fitness'
Naples Park to Park Run Tomorrow
I'm running in my 10th race this year tomorrow morning. I'm hoping to do this 10K race through Central Park in an hour or less. I have never been faster than 1:09 in a 10K and was really disappointed in...
Exercising in City's Polluted Air Damages the Lungs
This article in today's New York Times is a little scary, though it isn't at all surprising. Apparently, smoggy and sooty air damages the lungs. The damage is also long term. According to a study in The New England Journal...
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