Entries from i might be wrong tagged with 'nyrr'
Let this be a lesson to you
Training is everything. I ran the Manhattan Half Marathon Grand Prix in 2:30. Not my slowest time, but still pretty slow for me. My legs are sore, sore, sore. Muscle memory is a bitch. Make that, lack of muscle memory...
Looking at 2008
NYRR announced some 2008 races and I'm already signed up for the Manhattan Half on January 27. I've also applied to the insane sounding Empire State Building Run-Up. This is the race where you run up all the stairs in...
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